How are you?
It's cooling down in the southern hemisphere and we are gearing up for the winter. Most people dread this time of year because it automatically means dry hair, slower growth and breakage. That need not be the case for you. Here are my top 6 things you can do for better and healthier hair this winter!
1. Drink water
I know I know, it's a drag especially because you pee more during the winter. But this is the optimal time to do it. Water carries the necessary nutrients to our scalp for healthier hair and growth. In addition it will help your hair stay moisturised for longer. The cold is a major deterrent to water drinking, you can make things easier for yourself by taking warm water. Not only does it make drinking water in winter easier but there are also proven health benefits like slowing down ageing, alleviating menstrual pain, relieving cough and cold symptoms and more.